As the new year begins, I’m asking myself the same question that so many others have: “Where did the last 12 months go?” In ...

The star rookie’s minutes this year have now eclipsed his total from his lone season at Duke, challenging his stamina midway ...

Evangeline Lilly shared that a recent set of brain scans revealed she has brain damage after falling face-first in Hawaii in ...

Pushing workouts too far without rest can lead to overtraining syndrome, a condition that hurts performance, mental health and long-term fitness, experts warn ...

It can disrupt the body’s normal functions and leave you more susceptible to injuries. Read more at straitstimes.com. Read ...

Stressing the body repeatedly without sufficient rest and recovery can flip progress. It can also leave you more susceptible ...

A doctors-only PWR50 pickleball tournament in Gujarat brought together over 60 medical professionals, promoting fitness, ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

I spent my childhood longing for him to bring me fun drinks on his little tray while I reclined on the sofa, glued to back-to ...

This post contains spoilers from Season 2, Episode 8 of “Landman,” “Handsome Touched Me,” which premiered Sunday, Jan. 4, on ...