Western diet causes inflammation, traditional African food protects Study from Tanzania shows major impact of diet on the immune system Date: April 3, 2025 Source: Radboud University Medical ...

A whole food diet contains minimally processed foods close to their natural state. Learn about the health benefits of eating whole foods and how to include them.

The new research also said infants with the most diverse diet had a 61 percent lower risk of having a food allergy by 18 months than those with the least diverse diet.

What the research says: Where to start with this one. The benefits of a Mediterranean diet have been studied since the ’70s, and researchers have found that olive oil can help people lose weight, ...

The consumer trend towards health and wellness, in the wake of the COVID-19 pandemic, has led to a rise in dozens of new, sometimes unusual, diets. From the low-histamine diet to the carnivore diet, ...

Weird History Food will tell you who exactly built the Food Pyramid. While the Egyptian Pyramids have created vast conspiracies about who made them, the American Food Pyramid is pretty obvious ...

The Okinawa diet is a traditional dietary pattern originating from the Japanese island of Okinawa known for its association with longevity, low body mass index, and low rates of chronic diseases ...

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...

Foods To Eat The Okinawa diet generally includes a combination of: Vegetables: Sweet potatoes, taro, bittermelon, seaweed (kombu, wakame, nori), green onions, daikon, kabocha ...