If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

They brim with nutrients many of us fall short of – fiber, calcium, magnesium and iron – plus they are rich in omega ... egg substitute in baked goods. One tablespoon of chia seeds stirred ...

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

Julie Gibson Clark from Phoenix, Arizona, has managed to reverse her biological age by 20 years by implementing a simple ...

Protein is an essential nutrient with no shortage of benefits, from promoting muscle growth and strengthening the immune ...

Amazon's Big Spring Sale is on now! Click here for all the best deals and sales you can shop in Canada, plus advice from Yahoo Canada's shopping experts. This Quebec-based retailer is a leader in ...

Skincare brand, The Ordinary is selling eggs in New York City for $3.37 per dozen, collaborating with MSCHF amid soaring ...

If things are getting thinner or patchy up top, take your hands off the panic button. GQ gets three hair experts to state the ...

Chia egg also works well in veggie burgers. Russell often recommends it to her clients because it’s a great source of fiber and omega-3 fatty acids. “Chia seeds are great for brain health ...

Registered dietitians are our saving grace here. These are the qualified experts who really know what they're talking about ...

Discover 13 science-backed ways to naturally boost serotonin, improve your mood, and increase energy levels – all recommended ...