Though it often gets classified as a carbohydrate, rice still contains an amount of protein. So which variety promises the ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Imagine a piece of bread,” says Elizabeth McQueen, a postdoctoral fellow at UC Davis working on the Mellon ...

Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...