An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

Scott said Pilates is “the ... lean back and you can do back exercises, pulls, whatever you want." Drew Weisholtz is a reporter for TODAY Digital, focusing on pop culture, nostalgia and trending ...

Life is full of changes, and as you move through different stages, dramatic shifts happen to your appearance, attitude, and ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

While both men supported the arts community, their real bond came through Pilates workouts when they took back-to ... the property has panoramic views of the surrounding mountains, with vistas ...

Forbes Vetted's baby and kids gear editor tested a dozen pairs to find the best maternity leggings of 2025. See her top picks ...

As warmer weather finally begins to reach Waterloo and spring term is just around the corner, it seemed like the perfect time ...

Enter: this at-home workout from Thibo David, a performance coach, ex-Special Forces operator and professional fighter who owns Executive Peak Performance. A trainer to the stars, David has supported ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

If you’re not yet an acolyte, Reformer Pilates is a series of exercises that takes place on ... with classes coming at up to £30 a pop, which sort of makes sense when you factor in the cost ...

The exercises are nothing mind-blowing – tricep extensions ... just as a personal trainer would. Some famous faces pop up in ...