People-pleasers at work struggle to say ‘No,’ leading to intense stress, anxiety, and burnout. Experts reveal how to regain confidence in office.

If you struggle to utter that small yet mighty word—“no”—here are eight simple phrases that can help you set boundaries ...

Powerplex Speech Invincible Title Card, also known as You're Not Listening! This Isn't About Me, refers to the opening title ...

"Let's give it a rest for now" is one of the phrases brilliant people use to politely say shut up. This phrase offers a ...

Having kids is often considered a natural part of life, but not everyone shares that desire. A Reddit user recently asked, ...

Highly respected people have to maintain a certain level of control over their words and actions to be viewed as admirable. And that means acknowledging and avoiding the phrases highly respected ...

Betsey Grant, who owns Tiny Tikes Daycare in Trenton, has been fighting the state of Maine to pay her for the services she ...

In an era where exhaustion is worn like a badge of honour, the power of saying ‘no’ is often overlooked ... It communicates your position transparently while acknowledging the other person’s needs.

The outgoing prime minister expressed his gratitude to his party and the Canadian people, saying he was “damn proud ... could force one with a no-confidence vote later this month.

You'll remove yourself from people who once took you for granted, who criticized instead of supported, who drained your energy instead of uplifting your spirit. You'll no longer entertain ...

Since I’ve been 18, I’ve had to deal with people asking when I’m due or whether ... and trying to make THEM feel better. What can I say instead? GENTLE READER: Just a tight-lipped ...