With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

MasterChef Australia 's Khanh Ong has flaunted his mega makeover on the cover of Men's Health. The celebrity chef, 31, sat ...

Khanh Ong has debuted his shock physical transformation as the MasterChef Australia star dazzled on the new cover of Men's ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

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Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood celebs, ...

WHETHER we like it or not, technology is everywhere and it’s becoming increasingly hard, if not impossible to swerve it.  For ...

As we age, two things inevitably play on our minds: health and wealth. How can we keep illness at bay and will we have enough ...

Global boutique franchisor, Xponential Fitness has posted a net loss of US$98.7 million for the full year and is re-stating its 2023 financial position. This was against a profit of US$37.5 million in ...

The UK government has announced £100 million of new funding to support grassroots sports and physical activity, targeting ...