Our head of shopping was stopped in her Pilates class by a woman wanting to know the name of her perfume, but the scent was ...
Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...
Let me just say it’s one of the most versatile athleisure brands out there.
This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a ...
Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...
REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...
In a bid to safeguard furry friends and the community, Sandton SPCA has announced the postponement of its much-anticipated ...
So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...
Planning to try Pilates in 2025? You’re spoilt for choice with both online and in-person classes. From wall Pilates and ...
Reusable cloth bags, shower curtains, mittens, mats, are some of the things that you can also put in the washing machine.
Amelia and Eliza talk about the causes (and clothes) close to their hearts in Tatler’s March 2025 cover story This content can also be viewed on the site it originates from. This is my debut reformer ...
In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...