To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a ...

Despite her rare health woes over the years, like her suspected horse accident last year, Princess Royal manages to stay in top form and carry out engagements, which is thought to be largely ...

His wife Meghan Markle has shared a rare pic of him sitting in a boat with their daughter Princess Lilibet on his lap as he sweetly kisses her on the top of her head. In the photo, which the ...

Whether you’re a Pilates enthusiast or someone seeking a new way to stay fit, owning a reformer machine can be a game-changer. Here are the top six reasons why you should buy a machine for ...

Pilates is a low-impact exercise method that focuses on core strength, flexibility, posture, and controlled breathing. It involves a series of movements that emphasise body awareness and alignment ...

CBS has canceled S.W.A.T. for the third time after two other shows got the chop in the network's latest bloodbath. The show has been canceled and brought back since its sixth season, but this ...

These companies bring new solutions while developing technologies that will transform the market. Let's explore the top 10 AI startups making waves this year. 1. Latent Labs: AI-Driven Drug Discovery ...

Pilates is not just about core strength and flexibility, it can also be an effective heart-friendly workout. Here we list some pilates exercises you can perform for better heart health. Exercising ...

The 30-day beginner pilates challenge, accessible through YouTube and TikTok, caught my eye while I was on the search for a winter workout routine. Needless to say, after completing all 30 days, I ...

The Prince and Princess of Wales traveled to Wales ahead of St. David’s Day. During their visit to Pontypridd on Wednesday, the royal couple spent time with local community members and heard ...

Even though The Sims 4 has been out for nearly a decade, it still receives frequent updates. The developers are still working hard to make sure that Sims 4 players are able to have an enjoyable ...

The Princess Royal was left “shocked” by the devastation caused to homes by Storm Bert, residents said. Anne visited the town of Lydney, in the Forest of Dean, which saw around 50 properties ...