Women's Health stayed at Nobu Hotel London Portman Square and found the restaurant, Reformer pilates and spa all five-star.
Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...
Stress has become an annoying ally in our busy lives. Whether it’s job responsibilities such as tight deadlines, or family ...
The number of participants in pilates and yoga have exceeded their pre-pandemic levels, after peaking during the pandemic, ...
The medieval look of his equipment, including the “Universal Reformer” as he called it, has taken on a more contemporary look. Written by Kevin Dosch Kevin Dosch has his own history with the Pilates ...