To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a ...

Get ready to tighten your core and the straps on your calfskin ankle weights with the Maison’s latest athleisure launch ...

For Crawford, working out isn't necessarily about pushing herself as hard as possible as often as possible. "It's (about) the long game. It's the consistency," she said. If she takes a week off, for ...

It’s fast becoming London’s favourite exercise, with studios popping up across the capital – but are they all safe? Madeleine Spencer finds out.