Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

Lagree looks a lot like reformer Pilates but is a great option if you want to build muscle but don't like the gym ...

Bodybar Pilates opened in February and has multiple machines for workouts of various levels for balanced Pilates and athletic ...

Whether you're a Pilates expert or just starting your journey, Walmart is currently offering the Syedee Pilates Reformer ...

So, which pilates modality is right for you? Ahead, instructors dig into the pros and cons of reformer pilates versus mat ...