Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

Lagree looks a lot like reformer Pilates but is a great option if you want to build muscle but don't like the gym ...

Whether you're a Pilates expert or just starting your journey, Walmart is currently offering the Syedee Pilates Reformer ...

As far as accessible at-home workouts go, it's pretty hard to look past Pilates. Thanks to the vast range of Pilates workouts ...

If you’re not familiar, a reformer is a device that offers a wide range of controlled movements through pulleys, straps, a sliding carriage, footbars, headrests and springs. I think it looks a ...

try the Fit Reformer from Peak Pilates. It has the length of a studio machine without taking up as much space. Its ergonomic design is equally appealing; expect easily adjustable ropes and a ...

The Reformer bed is suitable for anyone up to 6ft 4in, and weighing up to a maximum of 130kg (or around 20st). The head and shoulder rests are static, but the foot bar can be adjusted to four ...

Much like barre, pilates can sound simple on paper but these exercises are far from easy; you’ll quickly feel it in your core, in your legs, in your arms, basically all over your body, and if you’re ...

Fitness expert Namrata Purohit recently shared a glimpse of her client Mira Kapoor grinding it out on a Pilates reformer. Those new to Pilates might find themselves intimidated by the heavy equipment ...

The era of reformer Pilates is over and 'barre' is in. 'Barre' classes combine ballet-style moves while using weights to work out a whole range of muscles (including ones you never even knew you had).