When it comes to the Pilates vs. Lagree debate, there's a lot to unpack (and TikTok is already on it ). The two workouts may ...

As spring approaches, these Pilates studios offer everything you need to tone and sculpt your body and mind. <br /> Studio ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

FITNESS fans who previously had to travel outside Rotherham to access classes have welcomed the arrival of one of 2025’s ...

There was a fiery reformer class, soundtracked by a live DJ, plus complimentary refreshments and take-home goodie bags.

After a while, clients will notice that their posture is better, that they look more open, more upright. It’s particularly ...

Hattie, our health and fitness ecommerce editor, loves the nexace Pilates Reformer Machine for doing her home Pilates ...

With so many fitness classes on the market, it can be tough to know where to invest your time and money. Whether you're ...

AFTER various life events kept "getting in the way", a young mum decided to change careers, follow her passion, and open a new ...

Pilates by Nona, a Pilates studio locally owned by Nona Gardner, relocated to a new space in March. The details The Pilates ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...