WITH a celebrity following that includes Selena Gomez, Harry Styles and Margot Robbie, it’s easy why reformer Pilates is one ...

It’s fast becoming London’s favourite exercise, with studios popping up across the capital – but are they all safe? Madeleine ...

Best at-home reformer Pilates machines to help you tone and strengthen muscles - Upgrade your workout with the ultimate ...

You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

Best foldable Reformer Pilates machines for a space saving exercise solution - Transformational equipment for Reformer ...

You can turn to Celine to kit you out for pretty much every aspect of your life. The luxury fashion house has super high-end ...

I do as I’m told, wobbling uncertainly as I try to maintain my balance atop the Reformer Pilates machine and the box that is elevating my body by another half metre or so. By the time my foot is ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

In a nutshell, Reform RX is to Reformer Pilates what Peloton is to spin class: it's a standard Reformer bed connected to a ...

The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.