A California realtor named Sydney La Day is considering legal action after being falsely accused of stealing a $1000 ring at a Pilates studio. La Day revealed she was embarrassed by the incident that ...

A California realtor is considering legal action after being accused of stealing a ring at a Pilates studio. Sydney La Day said she was left humiliated by the ordeal that happened inside a ...

While reformer machine exercises are most common, another option is the Pilates ring exercise that helps to tone your inner thighs. Here are some of the best Pilate ring exercises that effectively ...

You might know the Pilates ring as a sure-fire way to strengthen your inner thighs, or perhaps as the one bit of kit instructors throw in every now and then to increase the burn. You're right, a ...

Many of us are feeling the pinch at the moment, and in times of financial strain, it's often the gym membership that's first to go. Thankfully, there are plenty of ways to keep fit at home, and if ...