To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a ...

First created by Joseph Pilates in the early 20th century, Pilates, originally called “Contrology” – is all about control!

But if it’s really so good for athletes, does Pilates help you build muscle? Here’s what you need to know, according to the ...

All you need to get started is a mat and a wall! This plan includes easy-to-follow 30-minute workouts that use small, ...

Strong Pilates, an Australian-based high-intensity Pilates concept, is expanding into the U.S. with plans to open multiple ...

Plans have been lodged with Laois County Council to convert the old Post Office in Durrow into a new business. An application ...

JETSET Pilates, a boutique fitness studio specializing in high-intensity, low-impact Reformer Pilates workouts, is opening ...

National health and fitness brands Perspire Sauna Studio and Solidcore will open in ground floor spaces of the Birmingham ...