To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a ...

First created by Joseph Pilates in the early 20th century, Pilates, originally called “Contrology” – is all about control!

All you need to get started is a mat and a wall! This plan includes easy-to-follow 30-minute workouts that use small, ...

Plans have been lodged with Laois County Council to convert the old Post Office in Durrow into a new business. An application ...

JETSET Pilates, a boutique fitness studio specializing in high-intensity, low-impact Reformer Pilates workouts, is opening ...

National health and fitness brands Perspire Sauna Studio and Solidcore will open in ground floor spaces of the Birmingham ...

PLANS for a new “wellness centre” with a gym and studios at Longniddry farm steading have been approved by East Lothian Council.

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required.From resistance bands and ankle weights to balls and hoops, it can be a very accessory-heavy form ...

Chapelboro.com and WCHL, equal opportunity employers, are dedicated to providing broad outreach regarding job vacancies at the station. We seek the help of local organizations in referring ...

Given the month's significance to the Pilates community, it was the perfect time for Sarah Murray and Joanie Kuzma to finally open their own studio ... certainly have plans to expand Empower ...

From left: Co-founders of Empower Pilates, Joanie Kuzma, 60, of Shavertown, and Sarah Murray, 33, of Dallas, pose for a photo inside their new studio at ... certainly have plans to expand Empower ...

From left: Co-founders of Empower Pilates, Joanie Kuzma, 60, of Shavertown, and Sarah Murray, 33, of Dallas, pose for a photo inside their new studio at 106 S ... While the co-founders certainly have ...