When it comes to Pilates in London, the options are endless - from dynamic reformer workouts or classic mat-based sessions, ...

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Pilates effectively strengthens core muscles through controlled ...

Net cash provided by operating activities was $11.7 million for the full year ended December 31, 2024.

Savannah James knows a thing or two about discipline, but even she wasn't ready for this level of slow-burn intensity. In a new video, LeBron James' wife shared a glimpse of her la ...

The owner of Dose Yoga + Smoothie Bar signed a lease this week at The Novus, a luxury high-rise tower under construction in ...

Comedian, TV host and author Chelsea Handler spoke to Good Housekeeping about turning 50, and shared her favorite beauty, ...

Thanks to Garmin’s Power Glass solar charging technology, the Enduro 3 delivers up to 110 hours in GPS mode and an ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

The temperatures are climbing this weekend in Toronto, making it the perfect time to get out and enjoy some exciting events — rain or shine!