Warning to anyone fighting worrying symptom of middle age - with easy quick fix
As we age our vocal chords start to change as the muscles controlling the voice box start to thin. Ear, nose and throat ...
Your exercise routine should change as you age — in these 3 specific ways
Regular exercise has long been considered a key part of aging well — living independently, staying cognitively and emotionally resilient, and being able to continue daily activities. But some ...
Manistee News Advocate on MSN21h
Irish-themed events stoke excitement for upcoming trip abroad
Seniors are invited to celebrate St. Patrick’s Day on Monday with Irish fare at the senior center’s holiday luncheon.
5 Minutes of This Exercise Slashes Dementia Risk
Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...