As we age our vocal chords start to change as the muscles controlling the voice box start to thin. Ear, nose and throat ...
Regular exercise has long been considered a key part of aging well — living independently, staying cognitively and emotionally resilient, and being able to continue daily activities. But some ...
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Manistee News Advocate on MSNIrish-themed events stoke excitement for upcoming trip abroadSeniors are invited to celebrate St. Patrick’s Day on Monday with Irish fare at the senior center’s holiday luncheon.
Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...
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