Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

With a strong storm on its way, City of San Diego crews are working to clear drains all over the city, particularly in ...

Whatever attracts you to the ocean the most is enough of a reason to make you consider settling down in a beach town on a permanent basis. These are some of the most affordable beach towns in America.

While it’s easy to live in the moment and indulge in immediate desires, a person’s current habits and rituals inform the ...

UND has added a lot of new classes, and one that stands out at the Wellness Center is Reformers Pilates. The Wellness Center ...

The defibrillator is located at Henry and Rose, Main Street, Newtownmountkennedy. In any emergency dial 999/112, don’t assume ...

IFAF Archery Indoor Nationals - On Saturday 1st February, eleven members of CúChulainn Archers travelled from various parts of the country to Waterford to compete in the Irish Field Archery Federation ...

Three longtime Aspenites and lifelong skiers talk finding community as an older adult, the evolution of ski equipment for ...

Vintage Virginia Apples in Covesville will use a $85,293 grant from the USDA to install a 94.77-kilowatt roof-mounted solar ...

Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also a lifestyle, one full of minimalist fitness studios, expensive leggings ...

Staying active is one of the top priorities for many retirees over 60. Experts agree that regular exercise can boost ...

It's not too late! If you're in need of a last-minute Valentine's Day gift, we have you covered with the best gifts for the ...