Nonthermal processing technologies offer innovative solutions for enhancing food quality, safety, and sustainability while preserving nutritional and ...

Sometimes, Josh Tetrick will quiz strangers in the dairy aisle. He’ll strike up a conversation with a fellow grocery store ...

We may be overconsuming protein, but our appetite for the nutrient shows no signs of being satiated – and future food brands ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Dan Buettner, a National Geographic explorer and journalist, described beans as “the ultimate longevity food” in a recent ...

Move over, avocado toast — creamy pea pesto is 2025’s high-protein breakfast trend, and it’s as tasty as it is healthy.

Try these vegan lasagna-roll ups for an easy and high protein meal. The recipe uses lentil ground beef, spinach, and kale ...

“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...