Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

The field of physical therapy is evolving rapidly, driven by advancements in technology, changing patient expectations, and ...

For those who have experienced the pain of temporomandibular joint disorders, along with the head and neck aches that often ...

A healthy life is a happy life, and having a strong core certainly contributes to this. Strengthening our core doesn’t just ...

Physical therapy for ankylosing spondylitis can help reduce pain and stiffness and improve posture and mobility. A physical therapist can help select and guide you in exercises for your specific ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps ...

When your body starts feeling stiff, achy, or limited in movement, physical therapy emerges as an effective and holistic ...

Every so often, students and seniors at Rocky Mountain University of Health Professions channel Inigo Montoya by wielding ...

"VR exercises have made me stronger ... assessments of a patient's movements, posture, and functional deficits. With the ...

Opioids are commonly prescribed to manage pain, but their effects on movement and coordination can pose serious risks, particularly for older adults. One major concern is their impact on gait. Changes ...

Both Dr. Hasson and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.