Why Adjustable Dumbbells Are the Smartest First Buy for a Home Gym

Looking for the best adjustable dumbbells? These three are game-changers for any home gym. PowerBlock: The reliable classic, offering up to 100 pounds in a compact, boxy design that’s been trusted for ...

Building a Home Gym? Our Team of Editors Shares Our Favorite Equipment.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...
Fit_bymary on MSN

20 Min NO REPEAT Dumbbell Workout – Total Body Strength

Torch calories and sculpt muscles with this challenging dumbbell-only, no-repeat strength session. #HomeWorkout #StrengthTraining #NoRepeatWorkout #FullBodyStrength #DumbbellOnly ...
Fit_bymary on MSN

STRENGTH-On Dumbbell Workout | Full Body Training at Home

Build muscle, burn calories, and boost strength with this complete dumbbell workout you can do anywhere! #HomeWorkout ...

Sculpt Every Muscle Group With This Dumbbell Workout That Combines Pilates And Strength Training

Each block kicks off with a traditional power-focused strength move (think: an explosive deadlift), followed by two ...

Sculpt every muscle group with this dumbbell workout combining Pilates and strength training

Pilates strengthens your core and deep stabilising muscles, which sharpens lifting mechanics and protects your joints from injury. Together, they create a balanced routine that not only boosts ...