Here's exactly how many grams I got per day.

It’s about stacking a bunch of boring, repetitive habits and doing them often enough that your body co-operates ...

Dr Claire McEvoy is a reader in nutrition and ageing research at the Centre for Public Health, Queen’s University Belfast. She began her career as an NHS dietitian and now studies how diet influences ...

It's well known that spaceflight causes muscle atrophy and other biological changes in reduced gravity, and especially in ...

Researchers engineered a two-strain microbial system that converts PET-derived terephthalic acid into levodopa, overcoming key bottlenecks in transport and enzyme inhibition. The proof-of-concept ...

Discover how therapeutic peptides act as biological messengers to treat disease, improve metabolism, and enhance immune ...

The protein market has boomed in recent years, with protein pastas, yoghurts and cereals now available in supermarkets alongside an ever-growing selection of protein powders. However, concerns have ...

Brain & Behavior Research Foundation, with Visionary Support from WoodNext Foundation, Awards $1 Million for Breakthrough ...

A specific gut bacterium found in human stool samples is linked to significantly stronger muscles in both young and older adults, according to a peer-reviewed study published in the journal Gut. Older ...

A team from University of Toronto Engineering is the first to synthesize long noncoding RNA (lncRNA) outside the cell—a new approach to drug discovery that has already yielded some promising ...