Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...

Atorvastatin (Lipitor) and other statins may cause myalgia (muscle pain, tenderness, or weakness) in some people. Actual ...

Human heart development is largely influenced by neural crest cells, which carefully regulate a key growth signal.

The side effect affecting some statin users has puzzled doctors since the 1980s ...

New research helps explain why some people develop muscle pain while taking statins—and what that could mean for future treatments.

You might have wondered 'can I eat too much protein' or what happens if you eat too much protein, and a nurse has answered ...

It's long been thought that eating protein from animals (eggs, meat, chicken, fish) can help you become stronger. But a new ...

The United States is a rapidly aging country. By the year 2050, nearly 1 in 4 Americans will be 65 or older, and many will ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this ...