Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

New dietary guidelines prioritize protein intake ...

University of California San Diego-led team has discovered that restoring a key cardiac protein called connexin‑43 in a mouse ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

Atorvastatin (Lipitor) and other statins may cause myalgia (muscle pain, tenderness, or weakness) in some people. Actual ...

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle ...

Human heart development is largely influenced by neural crest cells, which carefully regulate a key growth signal.

Australian researchers have uncovered a crucial new mechanism that helps explain how the heart's major blood vessels form during early development, and how disruptions to this process can lead to ...

As you approach 40, your body starts to rewrite the rules of nutrition. Research shows changes in digestion, hormone levels, ...