Some tech companies, seeking to increase productivity, now offer free nicotine pouches to employees. Can nicotine actually ...

The new year is a time to let go of the past year's worries and burdens and to reset your life. Nine methods for increasing ...

Research suggests that being happier may help you avoid developing common chronic diseases. However, the benefits only seem ...

Some education experts are prepared for the sector’s growing disenchantment with generative artificial intelligence. Others ...

IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

Robbins is very forthcoming about the fact that she’s not a medical professional and has no formal training in psychology, ...

A new study suggests that the practice of taking very small amounts of psychedelics may assist individuals in adopting ...

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

Start by taking a good, hard look at your digital habits. Identify the apps, sites, and services that you frequently use and ...

When you're feeling down and alone, trying to get out of your rut seems impossible. But here are 11 simple ways to feel less ...

So what is the Phoenix? At its core, The Phoenix is a home-use acoustic wave therapy device - a consumer version of what ...

Employee happiness is a key component of business success. Learn what a chief happiness officer is and how one can benefit ...