Pilates is one of the hottest workouts. If you’re a pilates princess or attending a class for the first time, you need the ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Get ready to tighten your core and the straps on your calfskin ankle weights with the Maison’s latest athleisure launch ...

It’s fast becoming London’s favourite exercise, with studios popping up across the capital – but are they all safe? Madeleine ...

A WOMAN has revealed that she lost over seven stone after taking Mounjaro for 11 months. Ashley, who is from the UK, claimed that she is “happier than ever” thanks to the weight-loss injections, ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps ...

To assist you in your Pilates practice, Frame has constructed an at-home Reformer machine complete with a touchscreen monitor ...

F45 Training has announced the launch of a new parent company called FIT, which will operate as an umbrella to its three ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...

In a nutshell, Reform RX is to Reformer Pilates what Peloton is to spin class: it's a standard Reformer bed connected to a screen, enabling you to stream live and on-demand reformer classes to suit ...