REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news. Here's a list of Pilates studios ...

"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

I think I can consider myself a Pilates expert. I’ve tried tens of studios across the world, including in London, LA, New ...

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

Pilates helps build lean muscles through controlled movements, core strength, and flexibility while being low-impact and ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Whilst reformer is my main love, I also enjoy following at-home mat Pilates classes on Youtube. These require just your bodyweight, but oh boy do they burn. In fact, according to Desay ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.