Self-care as the strategy of resistance is a response to the situation that deems violence as a standard of lived experience, so as not to allow despair or burnout to undermine our ability to perform ...

Ranges such as Clere Gly-Co-Oil® Enriched Lotions & Crèmes, enriched with Black Castor Oil and Vitamin B3, are designed to deliver long-lasting hydration while supporting smooth, healthy-looking skin, ...

Black women are at the forefront of a self-care and self-love revolution, and it couldn’t have come at a better time.

The Body Boutique specialises in gentle, non-invasive body contouring treatments using radio frequency (RF) skin tightening ...

February may be known as the month of love, but beyond the flowers and romantic gestures, it is also an ideal time for ...

At a time when wellness is all about shortcuts, supplements and sweeping promises, natural health educator Barbara O’Neill’s ...

Gratitude isn’t just a list, it’s noticing what’s already in front of you’ says confidence expert Jules von Hep ...

As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their ...

He made one major dietary tweak. And no, it's not about portion size ...

Discover the top home wellness trends of 2026, from meditation corners and scent-layered spaces to pet-friendly spa rooms ...

A writer tries the celeb-loved Biotyspa Body Sculpt Kit, a lymphatic massage kit that is supposed to make you feel more ...

Here’s why some friendships in your life slowly turn into a one-sided responsibility as opposed to a shared adventure.