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Hey, guys! In today's video I'm sharing with you simple ways to practice self-care in your everyday life on a budget. In a way, this is a favorites video. I think it can be hard to give back to ...

A recent report shows changes in family chores but here's why experts aren't sold on the approach.

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A peer reviewed, randomized controlled study with 199 women living in poverty in the city slums of Uganda was published today ...

Low self-esteem can quietly block interest in enlightenment. Awakening isn’t about being “good enough,” but access, practice, and recognizing that it may be possible for you, too.

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Aquarius Weekly Horoscope for February 9–15, 2026 reveals bold insights, innovation, and growth. Explore love, career, health, and financial guidance for the week ahead.

A peer reviewed, randomized controlled study with 199 women living in poverty in the city slums of Uganda was published today in Health Care for Women ...

Introduction On World Cancer Day, cancer care is increasingly being understood as more than medical intervention alone.