The Mediterranean diet is hailed by doctors and scientists for its menu of fruit, vegetables and wholegrains that has been shown to protect from a host of diseases. Now scientists say they've found a ...

A note from the editor Hi, I’m Liz Vaccariello, proud Editor-in-Chief of Woman’s World and your partner in navigating the ups and downs of health, wellness and happiness in midlife and beyond. Since ...

Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...

One medium sweet potato packs more than your daily requirement of vitamin A, essential for eye health, skin repair and immune ...

There aren't any foods that are necessarily off-limits after getting a flu shot, says Manaker. However, pantry staples like ...

Rooted in tradition and purity, Navratri is a celebration of devotion, energy, and togetherness. With a wholesome vrat-friendly option like Sabudana Khichdi (tapioca pearl porridge) with roasted ...

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet and exercise program.

If the lighting suddenly feels too dim and the menu looks too blurry, it might not be the venue; it could be your eyes. In ...

Unearth 1960s Texas dining customs - Jell-O desserts, casseroles, and table rituals that would astonish families today.

The Type 2 diabetes drugs, like Ozempic and Wegovy, that have become widely used off-label for weight loss now seem to ...