Georgia Tech Yellow Jackets defensive tackle Zeek Biggers runs the 40-yard dash at the 2025 NFL Scouting Combine.

It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...

Groom made a PPT for his dermatologist wife, a wedding speech turns into a fun roasting event, netizens share their take on ...

Recent research has revealed that a wide income separation at workplaces can potentially lead to damaging consequences for ...

Holi is the much-awaited festival of India. It is one of the biggest and most loveable festivals that everyone waits for ...

The virus hasn’t been recorded in Taos County, but as it continues to kill birds nationwide, some say taking precautions is a ...

March is brain injury awareness month and March 15 is International Long Covid Awareness day. One local doctor said she's ...

Morgan State's Acrobatic and Tumbling team has been making waves on social media with a routine that had not been done before.

Flexibility is how far you can stretch, while mobility is how you control your body through that stretch. Here are exercises ...

You can also follow a proper hair care routine. In general ... Keep hair healthy by trimming it every 6-8 weeks to prevent split ends and maintain its shape. If your hair is coarse and rough ...

Training frequency often needs adjustment, with many fitness experts recommending full body strength sessions 2-3 times weekly rather than the body-part split routines popular with younger exercisers.