Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Wareable's comprehensive review of the Amazfit Active Max, including analysis of the battery life, design, fitness tracking, ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

Looking for something to do this weekend in the Rockford area? Here are 26 upcoming events.

Discover 5 steps to make a seed snail, the viral hack for space-saving seed sowing. Here, a gardening expert shares how to ...

They’re so easy to incorporate into your week.

Newly surfaced video allegedly captured comedian Corey Holcomb punching a female comic in the face outside a Hollywood club.

Get a complete workout in just 20 minutes without leaving home. This 10-move full-body routine requires no equipment and is perfect for all fitness levels ...

For someone best known as an actor, Bradley Cooper’s core interest as a filmmaker is perhaps unsurprising. Thus far, he has been entirely consumed by examinations of performance—first digging into a ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...