A new study has shown that visiting more places and getting a variety of experiences can lead to greater levels of happiness. Researchers tracked the GPS location of 132 participants' phones over the ...

A new study examines radical leadership styles through the concept of "annealing." It shows that deliberately creating ...

A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks the experts ...

Explore detailed weekly predictions for career, finance, health, family, relationships, and education. A week of ...

The study, which was published in JAMA Network Open, suggests that even leisurely strolls could be associated with lower rate of low back pain. Walking has a slew of other health benefits, including ...

Professor Burzlaff touches on the myth of a perfect routine. Here’s his advice: Don’t measure yourself against the mythical ...

When it comes to caring for pets, some people worry most about physical health, while others are more concerned about ...

Routines aren’t just something people hold onto so they can stay on track. They also have serious health benefits.

Evening showers focus on winding down and cleansing after a day’s accumulation of dirt, sweat, oil, pollutants, and allergens ...

"A phone offers a parent peace of mind in an uncertain world. However, that argument needs to be balanced against social ...

A study from the University of Oxford challenges traditional stress management advice centered on self-care. Published in the Industrial Relations Journal, it analyzed over 46,000 UK workers and found ...

Women who need lots of alone time as they get older generally appreciate depth over superficiality in their relationships, ...