A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

The Oklahoma Army National Guard’s 45th Infantry Brigade Soldiers put their tactics, techniques and procedures to ...

MLB’s Joint Competition Committee voted 9-2 to approve the Automated Ball-Strike (ABS) system on Tuesday, Sept. 23, two ...

Weighted vest training is trending, with many claims made about the health benefits. Weighted vests may help with ...

Soldiers tried their hands at Launched Effects, service's latest buzzword for drones doing everything from reconnaissance to ...

Performance in endurance sports, such as long-distance running, cycling, and cross-country skiing, requires sustained ...

A new study shows that high-intensity interval training (HIIT) is more effective than moderate exercise at protecting adolescent lab animals from cocaine use.

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

On World Heart Day, Dr. Vashisth Das stresses that lifestyle, not just age or genes, is the biggest heart threat. He urges ...

The PA Grandparents Raising Grandchildren Legal Line is a first-of-its-kind phone service staffed by attorneys at SeniorLAW ...

Garner’s phone battery may have been critically low, but her coworker’s wasn’t, and as social media professionals, the two ...

Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...