Children often blame themselves for issues at home. It can shape a lifetime of shame, depression, and anxiety. Here’s how self-blame forms, why it lasts, and how it shapes adulthood.

Kids who are chill and well-regulated usually hear the right things at home from their parents, and over time, these repeated phrases become a child's inner voice.

If you’ve ever had the chance to go to the dentist and be treated by a talented doctor who looks like you, count yourself lucky. Per research published in 2020 by the American Dental Association, only ...

Close your eyes for a moment and think back to those nights when someone sang you to sleep. " These songs felt safe, ...