Long before emotional disclaimers became the norm, a lot of people learned how handle their feelings the old-fashioned way: ...

You may enjoy spending time with your plants because it helps you relieve stress, but that is only one of the many benefits of gardening. Whether growing a large vegetable garden or a small ornamental ...

After studying longevity for decades, Matt Kaeberlein says he's applying what he's learned to his own life and habits. Here's ...

Managing mucus from COPD involves strategies that can help loosen mucus and clear it from your airway, such as staying ...

It’s rare that people have a disorder where cortisol on its own is the cause. If a person’s cortisol level is chronically low ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Prenatal care can make a huge difference to the long-term health of both the parent and baby. Every state offers health ...

With a lack of oil glands, moisture easily slips away from the lips. Board-certified dermatologist Jeanine Downie, MD, says that the lips can also experience more dryness from being constantly exposed ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Most women expect the weight struggle to begin after menopause. But research suggests the real metabolic shift happens years ...

Looking to give your loved one (or yourself) something special on February 14? Here are our picks for unique gestures that go ...

Have you ever wondered how to feel better on your bike rides? Or maybe you wish that you recovered quicker from the big weekend adventure you did. Do you want to improve your endurance on the bike?