holiday dinners can be the most stressful meals of the year to prepare, with multiple dishes that need to be timed perfectly ...

While Americans often don't drink coffee at night for fear of disturbing their sleep, Italians have espresso after dinner - ...

Area houses of worship are invited to share their news for our free weekly listings. Email information to Mercury Editor Tony ...

Madness isn’t just about basketball — it’s America’s real food holiday. With billions of wings devoured, it easily tops the ...

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Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with a combination of veggies, protein, whole grains and heart-healthy fat.

these 8 things can help digest food quickly post-dinner: A gentle 15-minute walk after meals can significantly improve digestion. This light physical activity stimulates intestinal muscles ...

These delicious new recipes bring salmon to the next level ... sweet potatoes or rice for a flavorful dinner. These honey-mustard salmon bites are a perfect balance of sweet, tangy and savory ...