You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

Women's Health stayed at Nobu Hotel London Portman Square and found the restaurant, Reformer pilates and spa all five-star.

Nestled in Gateway Village, Self Pilates has been offering health and wellbeing services to the Wodonga community since 2018. Having relocated to its ...

Japan’s hot spring resorts are grappling with water shortages as a surge in foreign tourists increases demand, forcing some onsens to shut down due to insufficient supply, local authorities reported ...

This is The Borough, a new development in Denman Prospect. And it offers so much more than your average one-, two- and ...

I do as I’m told, wobbling uncertainly as I try to maintain my balance atop the Reformer Pilates machine and the box that is elevating my body by another half metre or so. By the time my foot is ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

Get ready to tighten your core and the straps on your calfskin ankle weights with the Maison’s latest athleisure launch ...