Keen to get Reformer results without the hefty price tag? 5 best Pilates boards to upgrade your home workouts
You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...
I tried Reform RX, the world's first virtual Reformer class - and have some thoughts
In a nutshell, Reform RX is to Reformer Pilates what Peloton is to spin class: it's a standard Reformer bed connected to a ...
Nobu Hotel London Portman Square's perfect for a wellbeing staycation
Women's Health stayed at Nobu Hotel London Portman Square and found the restaurant, Reformer pilates and spa all five-star.
I Swapped Heavy Lifting for Pilates for 30 Days and These 3 Results Blew My Mind
Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.
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Boost Wellbeing With Self Pilates
Nestled in Gateway Village, Self Pilates has been offering health and wellbeing services to the Wodonga community since 2018. Having relocated to its ...
Louise Redknapp shows off gym-honed abs in daring see-through look
Pictured posing in a lavish, marble-tiled bathroom, the mum-of-two looked seriously chic, accessorising with a statement belt and stilettos, both by Saint Laurent. "Dressed up to get messed up…" ...