Berewick Town Center in southwest Charlotte has inked deals with two boutique fitness concepts: Club Pilates and The Little ...

Low libido is incredibly common. But what we don't talk about nearly enough is how people get it back. And it's not with ...

Flow Pilates and Wellness is a Black-owned studio in north Charlotte with fitness classes under $30. Why it matters: The studio's owners hope their discounted rates and smaller group sessions provide ...

Celine is all about healthy living with their newest release. Taking fitness culture to the next level, the French luxury ...

From its notable benefits to the A-listers who swear by it, here's why we're collectively obsessed with Pilates.

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Women's Health stayed at Nobu Hotel London Portman Square and found the restaurant, Reformer pilates and spa all five-star.

You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

Nestled in Gateway Village, Self Pilates has been offering health and wellbeing services to the Wodonga community since 2018. Having relocated to its ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...