With the right space-saving home gym equipment, you can have a full-fledged fitness center in your garage or house and still have room for the car or whatever else you want around. To find the most ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of fitness enthusiasts and gym operators alike.

“We are unique in a way that basically the sensory equipment that is in our gym basically provides the ability for children to play with purpose. So, we have 12 pieces of specialized equipmen ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

It has an extensive library of on-demand classes, which you can filter by exercise type, length, skill level and required equipment. Alo Moves also has a selection of wellness classes centered ...

As a fitness coach, I've seen countless people struggle to build muscle at home. The main challenge? Inconsistency. Without a gym setting or structured workout plan, it's easy to skip your exercise ...