But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

Paige Bueckers had 21 points, eight rebounds and nine assists in just three quarters to help No. 6 UConn rout Villanova 100-57 on Wednesday night. Sarah Strong had 22 points and Kaitlyn Chen added a ...