Ragi and jowar are high in fibre and minerals and may ... Finger millet, a healthier alternative to white rice, is packed with fibre, minerals, and essential amino acids. It can be processed ...

Rinse one cup of jowar in cold water so that no residue is left, and then soak it for 20-30 minutes to ensure it becomes ...

About Jowar Medley Recipe: Cook up a healthy jowar medley filled with healthy vegetables and flavor. Enjoy this mild and light snack in a guilt free way! Soak the jowar seeds overnight and boil it in ...

Jowar Upma Recipe This unique upma is packed with fibre, protein and essential minerals. Jowar or sorghum is used in place of rava (semolina) in this nutritious upma. Enjoy it for breakfast as a ...

Many farmers had taken to jowar cultivation hoping it would fetch them a good price. However, those who sowed white jowar seeds and chilli crops in North Karnataka have now been plunged into ...