Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...

This food is a staple in many homes but experts have revealed how the food could have a significant impact on eye health.

Access to good nutrition is a leading global challenge, with many people unable to eat a healthy, balanced diet due to ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods to eat and avoid.

As Mayle spoke to the group, she challenged them to connect with others by inviting a friend over for a two-person potluck or ...

A Mumbai court has rejected the anticipatory bail plea of a former school principal booked in a cheating case related to the mid-day meal scheme stating the “offence was serious” and “its gravity ...