Access to good nutrition is a leading global challenge, with many people unable to eat a healthy, balanced diet due to ...

The Trump Administration's quest to “Make America Healthy Again” is targeting ultraprocessed foods. Think sugary cereals, ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Brainerd Public Schools remains committed to providing nutritious meals that support student learning and overall well-being.

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

and fortifying the products by adding vitamins and minerals that are essential for growth and everyday life. Meanwhile, a higher intake of whole grains, as can be found in many available cereals ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 ...

Are you feeding your children fresh fruit and vegetables, whole grains, fish and plant-based proteins? Parents often think ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...