Though it doesn’t have any whole wheat flour in it, this recipe for my healthy oatmeal bread does have that same type of particular sweet taste common with this type of bread due to more oatmeal ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends ... "Not to mention, if you like banana bread, you'll probably love this combo.

A serving, for example, is one slice of bread, one ounce of dry pasta, or half a cup of cooked rice or oatmeal. Here's an overview of the health benefits you can gain from eating whole grains ...

Every sandwich made with 100% whole wheat bread instead of white bread ... Healthy Eating Tip No. 3: Make your oatmeal with skim or 1% milk instead of water. Healthy Eating Tip No. 4: Add a ...

You might have a vague idea that wholemeal or wholegrain bread is healthy. But is one better for you than the other?