When whole grains are processed to create refined grains like the white flour or the white rice, the bran and germ are removed. It only leaves the endosperm behind. This process then strips away much ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

“Brigaid is a company that hires professional chefs to work in school kitchens. We get to work with real ingredients and ...

Now under its new Hebrew name, Cherry Cherry Dream, this pint features cream-based ice cream with cherries, blended with deep ...

Kodiak Power Cakes pack protein into their pancake mixes, but are they as healthy as they seem? We stack the flavors against ...

"Recovery is necessary when it comes to muscle growth," Davis explains. "Muscles grow and repair while you are resting, not ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

Identifying which couches are high-quality is the challenge - one made more difficult by changes in the industry and price ...

Luckily, our experts have plenty of clever ideas and tricks for upgrading your space without breaking the bank. Take ...

Two large new studies suggest that despite growing awareness about health and wellness, we’re getting no better at ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...